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Lap Swim
Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot. https://www.emporiarec.org/calendar.aspx?EID=7287
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Public Swim
Public swim is an open swim time when the community can have fun in our indoor pool. https://www.emporiarec.org/calendar.aspx?EID=7167
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Public Swim
Public swim is an open swim time when the community can have fun in our indoor pool.
https://www.emporiarec.org/calendar.aspx?EID=7653
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Public Swim
Public swim is an open swim time when the community can have fun in our indoor pool.
https://www.emporiarec.org/calendar.aspx?EID=7654
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8117
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Silver Dolphins Aqua Class
Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8176
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8221
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8118
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Silver Dolphins Aqua Class
Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8177
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8222
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Independent Water Exercise
https://www.emporiarec.org/calendar.aspx?EID=6993
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Silver Dolphins Aqua Class
Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8178
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8223
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8119
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Silver Dolphins Aqua Class
Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8179
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8224
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AquaFit
Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8120
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Silver Dolphins Aqua Class
Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8180
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Aquatic Combat Fusion
Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music. https://www.emporiarec.org/calendar.aspx?EID=7745
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Lap Swim
Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot. https://www.emporiarec.org/calendar.aspx?EID=7288
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Public Swim
Public swim is an open swim time when the community can have fun in our indoor pool. https://www.emporiarec.org/calendar.aspx?EID=7168
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Public Swim
Public swim is an open swim time when the community can have fun in our indoor pool.
https://www.emporiarec.org/calendar.aspx?EID=7655